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Meditation Workshop

A live online workshop designed to help you develop a personal meditation practice.
Sunday 21st September
4pm-5.30pm

A 90-minute live, virtual beginner-friendly session that:

✨ Introduces a range of accessible meditation techniques

✨Develop breathing & mindfulness practices

✨ Guided visualization

✨ Tips for building a daily meditation habit

✨ Space for questions + reflections

No experience needed—just a willingness to show up for yourself. This is a gentle, welcoming space to explore what meditation means for you.

Meditation with laptop
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