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Bring Calm, Focus, and Energy to Your Workplace.

On-site or virtual yoga and meditation classes designed for busy professionals.

What are the benefits?

Office

-Reduce workplace stress & burnout

-Improve focus and productivity

-Offers a healthy, inclusive alternative to after-hours social events

-Boost team morale

-Eases physical tension caused by long hours at a desk (neck, shoulders, back)

One-time events or regular sessions.
In-person, virtual, or hybrid formats.

Available in person in South Wales, Bristol & Bath, London

Ready to bring calm and clarity to your team?

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Meditation with laptop
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